October is Mental Health Month and National Safe Work Month.

This is a fantastic opportunity to raise awareness around mental health, wellbeing and safety.

The Workplace Health and Safety team have developed a calendar of suggested activities and online initiatives that we invite staff to partake in over the next 31 days.

See how many you can do – but no need to stress if it’s all or none, you do you!

Make sure to tag your photos/ posts with #uowmentalhealthmonth.