A big thank you to all the UOW College Staff and Students who were able to attend our annual R U OK Day Event On Thursday 9 September.

R U OK? Day is our national day of action dedicated to reminding everyone that any day is the day to ask, “Are you OK?” and support those struggling with life.

This year the message is : Are they really OK? Ask them today.

Do you know how the people in your world are really going?

Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.

So, don’t wait until someone’s visibly distressed or in crisis. Make a moment meaningful and ask them how they’re really going.

For those who were unfortunately unable to attend our event last Thursday – the link to the video recording is available here.